Unlock the Secrets to Happiness with the Ser feliz Reto 30 días App! This comprehensive self-help guide, grounded in positive psychology, provides over 100 scientifically-proven tips for a more fulfilling life. Embark on a journey of self-discovery and personal growth with this 30-day challenge.
Evidence-Based Happiness Techniques: Access 100+ happiness tips rooted in scientific research and positive psychology.
Interactive Learning: Each tip includes thought-provoking questions to encourage self-reflection and practical application.
Inspiring Affirmations: Share uplifting quotes with friends and family to spread positivity.
Structured 30-Day Challenge: A detailed, step-by-step plan for lasting personal growth and happiness.
Mindfulness & Relaxation: Guided audio sessions for meditation and visualization promote inner peace and stress reduction.
Emotional Intelligence Training: Develop effective emotion management skills through practical exercises.
Progress Tracking: Utilize favorites, notes, and a personal agenda to monitor your journey.
Ongoing Support: Enjoy regular app updates and a helpful explanation to maximize your experience.
The Ser feliz Reto 30 días App is your ultimate resource for achieving true happiness and personal fulfillment. Download it today and begin your transformative journey!
1.13
14.75M
Android 5.1 or later
com.metta.psicologiapositiva