Are you ready to take on the 100 Pushups Challenge? The 0-100 Pushups Trainer app delivers a scientifically designed, step-by-step program that helps you build powerful upper body strength in just 8 weeks. Through a series of structured pushup sets with built-in rest intervals, you’ll gradually increase your endurance and technique. By the end of the program, not only will you be able to perform 100 pushups in one go, but you’ll also enjoy the many benefits of this effective compound exercise—such as improved cardiovascular health, enhanced muscular endurance, and a full-body workout.
Join a growing community of fitness enthusiasts, earn achievement badges, and track your progress to stay motivated throughout your transformation.
The 0-100 Pushups Trainer is more than just an app—it's your personal roadmap to building real strength and achieving measurable results. With its easy-to-use interface, motivational features, and social connectivity, it’s perfect for anyone looking to improve their physical fitness and challenge themselves to new limits.
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5.3.0
83.30M
Android 5.1 or later
com.zenlabs.challenge.pushups